Meet Your Personal Trainer
Burpees
barbell overhead press
Over the past 10 years I've trained and competed across the athletic spectrum: weightlifting, boxing, yoga, cycling, gymnastics, Olympic lifts, power lifts, running, hiking, rowing... My true love is strength, especially barbell lifts and calisthenics.
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My own coaches showed me the joy of living an active life, and eventually inspired me to become certified and pursue fitness professionally. Now I get to empower my clients to be stronger and healthier through balanced, challenging, and thoughtful training.
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Outside of fitness... I am a certified public accountant (CPA) and am the Director of Finance for the Kirkland Downtown Association. I try to read one book a week and travel outside the country at least twice a year. I have a cat and a dog, and my gym is pet friendly!
If you're in Kirkland and you've been wondering, "is there a personal trainer near me?" - send me an email!
I coach...
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technique and progression to youth, new weightlifters, and fitness enthusiasts
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safe and supportive training to mums, both during and after pregnancy
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agility, strength, and balance to support older adults with active lifestyles
Qualifications
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American College of Sports Medicine (ACSM) Certified Personal Trainer
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UK Level 3 Diploma in Gym Instructing & Personal Training
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UK Level 3 Award in Adapting Exercise for Ante / Post Natal Clients
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UK Level 3 Award in Adapting Exercise for Independently Active Older People